I am a personal trainer. What are the important things about my first customer?
I recently had with my staff Trainer certification standards. I just finished my internship in a private property of the YMCA. My first client in which I am completely on my own days. We have already met, and I know his goals, and have a relative idea of where the physical (and mental) at the time. What are the basic things to consider for or what to do with my first visit, no coach other end, me all the way? Thank you
The first day in the gym with my trainer has taken all my measurements, weighed myself, taught me to use the whole team. It helped me to schedule a routine to do if I disagree with it and worry. He also stressed the importance of good nutrition. I even had her help me with the perfect weight for me and how many calories I needed at each meeting to take to achieve this goal.
Personal Training Certification TRUTH
